Why Life Coaching?

The Benefits of Hiring a Life Coach

  • Life Coaches can provide support, problem-solving skills, and enhanced coping strategies for issues such as relationship troubles, stress management, body image issues, creative blocks, spiritual assistance and so much more.
  • Many people also find that Life Coaches can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life.
  • Life Coaches are great at providing a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from life coaching depend on how well you use the process and put into practice what you learn.

Examples of life coaching benefits (include but not limited to):

  • Attaining a better understanding of yourself, your goals and values
  • Developing skills for improving your relationships
  • Learning new tools for balancing stress and anxiety
  • Changing old behavior patterns and developing new ones
  • Discovering new ways to solve problems
  • Improving your self-esteem and boosting self-confidence

Do I need the support of a life coach?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it.
Life Coaching is for people who have self-awareness to realize they need a new perspective and maybe other skills not yet acquired.

By hiring a life coach you are taking responsibility by accepting where you’re at in life and making a commitment to change the situation. Your life is constructed by your choices, goals, and priorities. Life Coaching can help you reach long-lasting change while providing support and exploring the tools you need to overcome whatever tasks you decide to face.

If you would like to find out if we are a good fit to work together or you just have questions, please contact me at jean@duenorthco.com.